I caught some breaks in the second half of my crazy August when I worked in town and my sister disappeared to Ottawa for two weeks. That left me a tidier house and more time to get things done. My long runs also shortened, and I clocked my first sub-5:30 pace since my last race in early May. With the epic month over, I’m working in town again with a much-needed long weekend on the horizon; I’ll need it to recover from my last uber-long run. Ultimate just concluded, I was granted leave from Sunday School, and now I can focus on the finish line…


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