The emphasis of this year’s taper will be rest. Yesterday was likely my final Ultimate game of the season, and I cut my Thursday/Friday run out a month ago. That leaves my Sunday morning “long runs” and my Running Man runs. Even without the additional exercise, the next week-and-a-half look busy; time for sleep won’t come easily. I’m supposed to fly up to Fort Mac next week (finally), and I’m attending Teri and Roger’s wedding (ceremony only) the day before the Edmonton Marathon in lieu of the new church celebration…


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