February brought with it a warm spell followed quickly by a return to colder weather. With my overseas trip imminent, I signed up for the Edmonton Marathon twice (registering for the 21.1K before putting Tina and me down for the 5K). I don’t see myself running much at all during the trip, and with the prospect of much food I may find myself right back out of shape by the time I return home (even with the warm, humid weather and all the travel-related walking Tina and I will do). I’m itching to hit the ground running in late March…


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